Tag
#Relationships

How to support someone in recovery: what helps, what hurts, and what to say
You don’t need a counseling degree to be good for someone’s recovery. You need steadiness, honest words and a few habits that make home feel safe. Here’s where to start.

Setting boundaries with an addicted loved one: scripts, examples and the line between help and enabling
Boundaries aren’t ultimatums or punishments. They’re clear statements about what you will and won’t do. Here are real scripts, examples, and how CRAFT can help.

How to rebuild trust after addiction: with your partner, family and work
Trust breaks in a pattern and comes back the same way: one kept promise at a time. A practical guide to repairing relationships at home and at work without groveling or rushing.

How to make sober friends (even if you’ve never done it as an adult)
Your old social life may have revolved around using. Building a new one takes intention, repetition and a little courage. Here is where to find people and what to actually do together.
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