Resources
Category
Getting started
How HEAL works, what to expect, and how to take a first step at your own pace.
Your first HEAL meeting: what actually happens
No camera, no real name, no pressure to talk. Here is exactly what to expect when you open the door to your first live room — and how to leave whenever you want.
The HEAL Team2 min read
Preparing for a hard conversation with your sponsor
Writing it down first makes it easier to say out loud. How to use the private workbook to get ready — and how to share only what you choose.
The HEAL Team1 min read
Stories & guides, now and then.
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